EMPOWERING COACHING & COUNSELLING
DISCOVER YOUR FREEDOM AND PURPOSE
READY TO CHANGE YOUR LIFE
FOR THE BETTER?
When life throws us challenges, it can often feel quite overwhelming and at times frightening.
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My empowering coaching and counselling sessions are perfect for you if you are experiencing any of the following:
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Feelings of grief and loss
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Finding your way after a relationship breakdown
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Working through feelings of vulnerability
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Burnout, stress and fatigue
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Needing coping skills
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Loneliness
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Self esteem issues
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Life transitions and transitioning
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Dealing with narcissistic relationships
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Personal development and growth
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Finding gratitude and working towards finding happiness
Counselling and coaching can provide you with positive techniques and steps toward moving in the direction of your personal goals, desires and potential.
The length of time can sometimes equate to 3 or 4 sessions, however sometimes a few more sessions are required depending upon the challenges that may present for you.
If you'd like to find out more and how we could work together, please feel free to schedule an initial free 20-minute telephone consultation.
FIND YOUR WAY FORWARD
WHAT YOU CAN EXPERIENCE
Here are just some of the many benefits you can experience from our sessions:
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Learn to live life with more courage
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Discover your path to getting 'unstuck'
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Feel supported through grief and loss
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Learn mindful strategies to calm body and mind
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Live life with more purpose and passion
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Release old limiting patterns and beliefs
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Embrace greater levels of self-care and self-love
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Discover how to unfold and realise your dreams
SESSIONS AVAILABLE
Get the Support You Need to Discover Your Purpose and Freedom in Life
1 hr
120 Australian dollars
5 x Coaching Sessions to Help Transform Your Life & Achieve Results
550 Australian dollars
Get the Help and Counselling Support You Need to Heal & Move Forward
1 hr
120 Australian dollars
Package of 5 x Counselling Sessions to Help You Heal and Move Forward
550 Australian dollars
UPCOMING COURSES & WORKSHOPS
I hold a number of public and organisational group workshops throughout the year to empower my clients with the tools, insights and techniques to help them find understanding, gain greater freedom and clarity and to live their purpose with gratitude.
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To discover more about these workshops and courses please call or email me and I will be more than happy to provide you with further details.
Finding Gratitude
Online One Day Workshop
A variety of techniques used to work towards finding more gratitude and gratefulness in your life as without gratitude it is difficult to find our true happiness. These sessions are greatly appreciated by my clients.
Contact me for more information and next course waiting list.
Resilience Program
Online Workshop
This program will provide support by teaching valuable techniques and lessons of empowerment so you can find greater understanding and recover from difficult times and circumstances throughout your life.
Contact me for more information and next course waiting list.
"My passion has always been to help other people work through life challenges to find their unique way in life by empowering and supporting them to heal to become their best selves."
- Shona